走出Don’t stop when you’re tired. Stop when you’re done.

抑郁阴霾Don't wait. The time will never be just right.想自The way to get started is to quit talking and begin doing.

走出Wake up with determination. Go to bed with satisfaction.抑郁阴霾Wake up with determination. Go to bed with satisfaction.想自Do something today that your future self will thank you for.

走出Do something today that your future self will thank you for.抑郁阴霾Your limitation—it’s only your imagination.

想自Believe you can and you're halfway there.

走出You don’t have to be great to start, but you have to start to be great.抑郁阴霾Dream it. Wish it. Do it.

想自It’s going to be hard, but hard does not mean impossible.走出Dream it. Wish it. Do it.

抑郁阴霾Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.想自Push yourself, because no one else is going to do it for you.

(责任编辑：宜兰县)